Pan Fried Chicken Breast

Well Plated
Serves: 4 Save

Ingredients (12)

  • 1 1/2 pounds boneless, skinless chicken breasts about 3 medium breasts
  • 1 teaspoon kosher salt divided
  • 1/2 teaspoon black pepper divided
  • 1/2 cup white whole wheat flour or all-purpose flour
  • 1 tablespoon paprika
  • 1 teaspoon dried parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon cayenne optional
  • 2 tablespoons canola oil
  • 1 lemon cut into wedges
  • Chopped fresh herbs optional for serving

Directions

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