Perfect Roasted Acorn Squash

Name: Perfect Roasted Acorn Squash
Yield: 4 servings
Ingredients: Acorn Squash; Extra Virgin Olive Oil; Fine Sea Salt

Cookie and Kate

Serves: 4 Save

Ingredients (3)

2 medium acorn squash
1 tablespoon extra-virgin olive oil, divided
1/4 teaspoon fine salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

70%

40%

Fats

24%

30%

Positive Nutrients

Protein

1.8g

3.6% DV

Dietary Fiber

3.4g

12.1% DV

Polyunsaturated Fat

0.5g

2% DV

Monounsaturated Fat

2.5g

5.6% DV

Vitamin D

0mcg

0% DV

Iron

1.6mg

8.9% DV

Vitamin B12

0mcg

0% DV

Calcium

75mg

5.8% DV

Vitamin B6

0.3mg

20.5% DV

Magnesium

72.6mg

17.3% DV

Vitamin C

24.9mg

27.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

832.3mcg

92.5% DV

Thiamin B1

0.3mg

26.5% DV

Riboflavin

0mg

1.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0% DV

Saturated Fat

0.5g

2.6% DV

Sodium

152.2mg

6.6% DV

Carbohydrates

23.6g

8.6% DV

Total Fat

3.6g

4.6% DV

Cholesterol

0mg

0% DV

Perfect Roasted Acorn Squash

Ingredients (3)

Directions

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