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Perfect Roasted Acorn Squash

Cookie and Kate
Serves: 4 Save Share

Ingredients (3)

  • 2 medium acorn squash
  • 1 tablespoon extra-virgin olive oil, divided
  • 1/4 teaspoon fine salt

Directions

Learn how to make this recipe at Cookie and Kate

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
121
Calories
Macro
Total
Goal
Protein
5%
30%
Carbs
70%
40%
Fats
24%
30%
Positive Nutrients
Protein
1.8g
3.6% DV
Dietary Fiber
3.4g
12.1% DV
Polyunsaturated Fat
0.5g
2% DV
Monounsaturated Fat
2.5g
5.6% DV
Vitamin D
0mcg
0% DV
Iron
1.6mg
8.9% DV
Vitamin B12
0mcg
0% DV
Calcium
75mg
5.8% DV
Vitamin B6
0.3mg
20.5% DV
Magnesium
72.6mg
17.3% DV
Vitamin C
24.9mg
27.7% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
832.3mcg
92.5% DV
Thiamin B1
0.3mg
26.5% DV
Riboflavin
0mg
1.7% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0g
0% DV
Saturated Fat
0.5g
2.6% DV
Sodium
152.2mg
6.6% DV
Carbohydrates
23.6g
8.6% DV
Total Fat
3.6g
4.6% DV
Cholesterol
0mg
0% DV

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