Easy Roasted Chickpeas

Name: Easy Roasted Chickpeas
Yield: 4 servings
Ingredients: Canned Chickpeas; Extra Virgin Olive Oil; Kosher Salt; Freshly Ground Black Pepper; Grated Parmesan Cheese

Foodie Crush

Serves: 4 Save

Ingredients (5)

2 15-ounce cans chickpeas , drained
2 tablespoons extra-virgin olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup grated Parmesan cheese

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Parmesan Cheese

Directions

Learn how to make this recipe at Foodie Crush

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

17%

30%

Carbs

43%

40%

Fats

39%

30%

Positive Nutrients

Protein

12.4g

24.8% DV

Dietary Fiber

9.9g

35.4% DV

Polyunsaturated Fat

2.7g

12.5% DV

Monounsaturated Fat

6.3g

14.3% DV

Vitamin D

1mcg

5.2% DV

Iron

2.9mg

15.9% DV

Vitamin B12

0.1mcg

2.9% DV

Calcium

123.6mg

9.5% DV

Vitamin B6

1.1mg

62% DV

Magnesium

62.6mg

14.9% DV

Vitamin C

0.2mg

0.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

85.1mcg

9.5% DV

Thiamin B1

0.1mg

6.1% DV

Riboflavin

0.1mg

4% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0% DV

Saturated Fat

2.2g

10.8% DV

Sodium

1,869.7mg

81.3% DV

Carbohydrates

31g

11.3% DV

Total Fat

12.5g

16% DV

Cholesterol

4.3mg

1.4% DV

Easy Roasted Chickpeas

Ingredients (5)

Ingredient Facts and Health Benefits

Parmesan Cheese

Directions

Sharing options