Stuffed Onions

Name: Sausage Stuffing Baked in Onions
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Ingredients: 8 small onions; 4 Italian sausages; ½ onion (minced); 2 stalks celery (minced); 1 apple (peeled, cored, and chopped); 2 teaspoons dried sage (crumbled); 1 cup breadcrumbs; ¼ -½ cup chicken stock; 1 tablespoon cooking oil; Salt (to taste)

The Endless Meal

1 hr 10 min Prep: 30 min Cook: 40 min

Serves: 6 Save

Ingredients (9)

6 medium onions
1 tablespoon olive oil
1 stalks celery minced
1 Italian sausage casing removed
1/2 medium apple peeled, cored, and diced small
1 teaspoon dried sage crumbled
1/2 teaspoon sea salt
1/2 cup coarse breadcrumbs
1/4 cup chicken stock

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

64%

40%

Fats

22%

30%

Positive Nutrients

Protein

6g

12% DV

Dietary Fiber

4.2g

15.1% DV

Polyunsaturated Fat

0.6g

2.5% DV

Monounsaturated Fat

2.3g

5.3% DV

Vitamin D

0mcg

0% DV

Iron

1.1mg

6.2% DV

Vitamin B12

0.2mcg

7.5% DV

Calcium

71.4mg

5.5% DV

Vitamin B6

0.3mg

17.3% DV

Magnesium

27.7mg

6.6% DV

Vitamin C

15.6mg

17.3% DV

Folate/Folic Acid

7.4mcg

1.8% DV

Vitamin A

48.2mcg

5.4% DV

Thiamin B1

0.2mg

17.6% DV

Riboflavin

0.1mg

9.5% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

10.5g

21.1% DV

Saturated Fat

1g

5.1% DV

Sodium

303.6mg

13.2% DV

Carbohydrates

27.7g

10.1% DV

Total Fat

4.3g

5.5% DV

Cholesterol

4.6mg

1.5% DV

Stuffed Onions

Ingredients (9)

Ingredient Facts and Health Benefits

Celery

Onions

Directions

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