Pesto Popcorn

Name: Pesto Popcorn
Yield: 4 servings
Ingredients: Canola Oil; Popcorn Kernels; Pesto; Parmesan Cheese; Sea Salt

The Endless Meal

Serves: 4 Save

Ingredients (5)

2 tablespoons cooking oil
1/2 cup popcorn kernels
2 tablespoons pesto
2 ounces grated parmesan cheese
Sea salt to taste

Directions

Learn how to make this recipe at The Endless Meal

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

24%

40%

Fats

65%

30%

Positive Nutrients

Protein

8.1g

16.3% DV

Dietary Fiber

3.1g

11.2% DV

Polyunsaturated Fat

7.2g

32.5% DV

Monounsaturated Fat

9.5g

21.5% DV

Vitamin D

2.7mcg

13.5% DV

Iron

1mg

5.7% DV

Vitamin B12

0.2mcg

7.1% DV

Calcium

184.3mg

14.2% DV

Vitamin B6

0.1mg

5.3% DV

Magnesium

42.1mg

10% DV

Vitamin C

0.1mg

0.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

294.6mcg

32.7% DV

Thiamin B1

0.1mg

4.3% DV

Riboflavin

0.1mg

8.7% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.3g

0.6% DV

Saturated Fat

4.7g

23.5% DV

Sodium

631.1mg

27.4% DV

Carbohydrates

18.4g

6.7% DV

Total Fat

22.2g

28.5% DV

Cholesterol

9.6mg

3.2% DV

Pesto Popcorn

Ingredients (5)

Directions

Sharing options