Egg in a House

Name: Egg in a House
Yield: 2 servings
Ingredients: White Bread Slice; Whole Wheat Bread Slice; Butter; Egg; Salt; Freshly Ground Black Pepper

Roadfood

Serves: 2 Save

Ingredients (4)

2 slices white or wheat bread
1/4 lb (1 stick) butter
2 eggs
salt and pepper

Ingredient Facts and Health Benefits

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Butter
Salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

11%

40%

Fats

82%

30%

Positive Nutrients

Protein

10.3g

20.6% DV

Dietary Fiber

1.1g

3.8% DV

Polyunsaturated Fat

3.3g

14.8% DV

Monounsaturated Fat

15.5g

35.3% DV

Vitamin D

46.5mcg

232.5% DV

Iron

2.2mg

12.1% DV

Vitamin B12

0.6mcg

25% DV

Calcium

92.9mg

7.1% DV

Vitamin B6

0.1mg

7.5% DV

Magnesium

16.6mg

4% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

24.9mcg

6.2% DV

Vitamin A

1,729.7mcg

192.2% DV

Thiamin B1

0.2mg

15.1% DV

Riboflavin

0.4mg

27% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

1.9g

3.8% DV

Saturated Fat

30.6g

153.1% DV

Sodium

1,391.8mg

60.5% DV

Carbohydrates

15.5g

5.6% DV

Total Fat

52.4g

67.2% DV

Cholesterol

332.8mg

110.9% DV

Egg in a House

Ingredients (4)

Ingredient Facts and Health Benefits

Butter

Salt

Directions

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