Pan Roasted Florida Flounder with Arugula and Lemon

Serves: 2 Save

Ingredients (8)

  • 1 whole Florida flounder, cleaned with head removed
  • 2 cups fresh Florida arugula
  • 1 teaspoon butter
  • 1 teaspoon seafood seasoning blend
  • 1 lemon, juiced
  • 2 tablespoons parmesan cheese, grated
  • 1 teaspoon olive oil
  • Sea salt and fresh ground pepper to taste


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