Florida Beef and Vegetable Meatballs

Ingredients (12)

• 1 pound Florida lean ground beef
• 1 cup Florida yellow squash, grated fine
• 1 cup Florida zucchini, grated fine
• 1 cup Florida mushroom, chopped fine
• 1 cup Florida carrot, shredded fine
• 1 cup panko (Japanese breadcrumbs)
• 1 egg
• 1/2 cup milk
• 1 tablespoon all-purpose seasoning (your favorite)
• 1/2 cup Parmesan cheese, grated
• Sea salt and fresh ground pepper to taste
• Vegetable oil for cooking