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Florida Romaine and Blue Cheese Salad

Fresh From Florida®
Serves: 2 Save Share

Ingredients (4)

  • 1/2 head Florida romaine lettuce, chopped
  • 2-3 ounces blue cheese, crumbled
  • 2 slices bacon, cooked and crumbled
  • 4 tablespoons dressing (your favorite)

Directions

Learn how to make this recipe at Fresh From Florida®

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
357
Calories
Macro
Total
Goal
Protein
17%
30%
Carbs
11%
40%
Fats
73%
30%
Positive Nutrients
Protein
15g
29.9% DV
Dietary Fiber
3.3g
11.7% DV
Polyunsaturated Fat
5.4g
24.4% DV
Monounsaturated Fat
9.4g
21.5% DV
Vitamin D
13.4mcg
67.1% DV
Iron
1.8mg
10.2% DV
Vitamin B12
0.7mcg
27.4% DV
Calcium
281.5mg
21.7% DV
Vitamin B6
0.3mg
16.4% DV
Magnesium
36.7mg
8.7% DV
Vitamin C
6.4mg
7.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
13,908.4mcg
1545.4% DV
Thiamin B1
0.2mg
17.3% DV
Riboflavin
0.3mg
22.3% DV
Negative Nutrients
Trans Fat
0.1g
Exceeds DV
Sugars
5.3g
10.7% DV
Saturated Fat
12.4g
62% DV
Sodium
1,002mg
43.6% DV
Carbohydrates
9.7g
3.5% DV
Total Fat
29.3g
37.6% DV
Cholesterol
50.4mg
16.8% DV

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