Jerk Marinated Florida King Mackerel

Name: Jerk Marinated Florida King Mackerel
Yield: 4 servings
Ingredients: Florida Mackerel Fillet, 6 oz; Jamaican Jerk Paste; Lime

Fresh From Florida®

Serves: 4 Save

Ingredients (3)

4 (6-ounce) Florida King Mackerel fillets
3 tablespoons jerk marinade (your favorite)
1 lime, juiced

Directions

Learn how to make this recipe at Fresh From Florida®

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

35%

30%

Carbs

40%

Fats

61%

30%

Positive Nutrients

Protein

31.7g

63.4% DV

Dietary Fiber

0.2% DV

Polyunsaturated Fat

5.7g

25.9% DV

Monounsaturated Fat

9.3g

21.1% DV

Vitamin D

1,093.7mcg

5468.6% DV

Iron

3.5mg

19.6% DV

Vitamin B12

14.8mcg

617.3% DV

Calcium

36.1mg

2.8% DV

Vitamin B6

0.7mg

40.2% DV

Magnesium

130.1mg

31% DV

Vitamin C

3.9mg

4.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

289.4mcg

32.2% DV

Thiamin B1

0.3mg

25.2% DV

Riboflavin

0.5mg

40.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.2g

0.4% DV

Saturated Fat

5.5g

27.7% DV

Sodium

265.8mg

11.6% DV

Carbohydrates

3.1g

1.1% DV

Total Fat

24.4g

31.3% DV

Cholesterol

119.1mg

39.7% DV

Jerk Marinated Florida King Mackerel

Ingredients (3)

Directions

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