Hinojo y Frijoles blancos a las Brasas

Serves: 4 Save

Ingredients (10)

  • 1 cup of low sodium chicken broth (sin grasa, bajo en sodio)
  • 1 tbsp of olive oil
  • 2 of medium fennel bulbs ((11 oz cada uno) sin tallos ni hojas, cortados en octavos)
  • 1 of medium yellow onion (delgadamente rebanados)
  • 1/4 tsp of black pepper
  • 1 of Nonstick cooking spray
  • 2 tbsp of red wine vinegar
  • 1/8 tsp of salt
  • 1 can of cannellini beans (15.5 oz, escurridas y enjuagadas)
  • 1/4 cup of parsley (picado)

Ingredient Facts and Health Benefits

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Learn how to make this recipe at American Diabetes Association