![](https://www.relish.com/cdn-cgi/image/fit=cover,f=auto,w=412/https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/1942-diabetic-oregano-chicken-thighs-fregola_Blue-Apron_40121_3885281428.jpg)
Muslos de Pollo con Orégano y Fregola Sarda con Salsa de tomate y alcaparras
Ingredients (13)
- 2/3 cup of fregola sarda pasta
- 1/4 tsp of crushed red pepper flakes
- 4 oz of mini sweet peppers
- 1 of red onion
- 2 clove of garlic
- 1 bunch (about 6 oz) of kale
- 4 oz of grape tomatoes
- 1 tbsp of capers
- 3 tsp of olive oil (uso dividido)
- 3/4 lbs of boneless, skinless chicken thighs
- 1/4 cup of water
- 1 tsp of dried oregano (uso dividido)
- 1/4 cup of grated Parmesan cheese
Directions
Learn how to make this recipe at American Diabetes Association
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