Pineapple Smoothie Recipe

Name: Pineapple Smoothie Recipe
Yield: 1 servings
Ingredients: Frozen Pineapple; Banana; Navel Orange; Plain Yogurt; Vanilla Yogurt

The Endless Meal

Serves: 1 Save

Ingredients (5)

2 cups frozen pineapple
1 medium banana
1/2 naval orange peeled
1/2 cup yogurt plain or vanilla
3/4 cup water

Directions

Learn how to make this recipe at The Endless Meal

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

86%

40%

Fats

30%

Positive Nutrients

Protein

7.6g

15.1% DV

Dietary Fiber

8.3g

29.8% DV

Polyunsaturated Fat

0.3g

1.5% DV

Monounsaturated Fat

1.2g

2.7% DV

Vitamin D

2.5mcg

12.3% DV

Iron

1.7mg

9.2% DV

Vitamin B12

0.5mcg

18.9% DV

Calcium

210.7mg

16.2% DV

Vitamin B6

0.8mg

48.6% DV

Magnesium

89mg

21.2% DV

Vitamin C

76.7mg

85.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

468.6mcg

52.1% DV

Thiamin B1

0.4mg

34.2% DV

Riboflavin

0.4mg

30.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

88.8g

177.5% DV

Saturated Fat

2.8g

13.8% DV

Sodium

64.1mg

2.8% DV

Carbohydrates

109.7g

39.9% DV

Total Fat

4.8g

6.2% DV

Cholesterol

15.9mg

5.3% DV

Pineapple Smoothie Recipe

Ingredients (5)

Directions

Sharing options