Crock Pot Rump Roast

Ingredients (16)

• For the rump roast:
• 3 pounds rump roast
• 2 tablespoons sea salt
• 1 tablespoon freshly ground black pepper
• 1 medium yellow onion cut into 1-inch pieces
• 5 large carrots cut into 1-inch pieces
• 11/2 pounds baby potatoes
• 4 cloves garlic smashed
• 1 tablespoon dried oregano
• 2 bay leaves
• 2 tablespoons avocado oil or vegetable oil
• 5 cups beef stock or beef broth
• For the gravy:
• 3 tablespoons salted butter
• 3 tablespoons all-purpose flour
• salt and freshly ground black pepper to taste