Toasted Nut & Cranberry Trail Mix

Name: Toasted Nut & Cranberry Trail Mix
Yield: 15 servings
Ingredients: Unsalted Cashews; Raw Almonds; Raw Pecans; Raw, Unsalted, Shelled Pistachios; Dried, Unsweetened Cranberries; Zero Calorie Sweetener; Egg White; Ground Cinnamon; Vanilla Extract; Salt

American Diabetes Association

Serves: 15 Save

Ingredients (10)

unsalted cashews 1.00 cup raw unsalted cashews
almonds 1.00 cup raw unsalted almonds
pecans 0.50 cup raw unsalted pecans
pistachios 0.50 cup raw unsalted pistachios shells removed
dried cranberries 0.50 cup unsweetened dried cranberries
erythritol 0.25 cup erythritol (or other sugar substitute)
eggs 1.00 egg white
ground cinnamon 1.00 tsp
vanilla extract 1.00 tsp
salt 0.25 tsp

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

Dried, Unsweetened Cranberries

Nutrition Facts

1 Serving

Nutrition does not include:

Dried, Unsweetened Cranberries

Macronutrients

Protein

12%

30%

Carbs

17%

40%

Fats

71%

30%

Positive Nutrients

Protein

4.8g

9.5% DV

Dietary Fiber

2.3g

8.1% DV

Polyunsaturated Fat

3.1g

13.9% DV

Monounsaturated Fat

7.1g

16.1% DV

Iron

1.1mg

6.2% DV

Calcium

37mg

2.8% DV

Vitamin B6

0.1mg

7.1% DV

Magnesium

56.9mg

13.5% DV

Vitamin C

0.3mg

0.3% DV

Vitamin A

23.7mcg

2.6% DV

Thiamin B1

0.1mg

9.1% DV

Riboflavin

0.1mg

10.3% DV

Negative Nutrients

Sugars

1.7g

3.4% DV

Saturated Fat

1.4g

7% DV

Sodium

43.5mg

1.9% DV

Carbohydrates

6.4g

2.3% DV

Total Fat

12.3g

15.7% DV

Toasted Nut & Cranberry Trail Mix

Ingredients (10)

Directions

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