Pumpkin Bisque

Serves: 6 Save

Ingredients (14)

  • fresh chives 0.25 cup minced
  • pumpkin seeds 0.25 cup
  • fat-free half-and-half 1.00 cup
  • canned pumpkin 15.00 oz
  • low sodium chicken broth 3.00 cup
  • salt 0.25 tsp
  • cayenne pepper 0.25 tsp
  • ground coriander 0.50 tsp
  • curry powder 1.00 tsp
  • garlic 2.00 clove minced
  • onion(s) 1.00 minced
  • olive oil 1.00 tbsp
  • low-calorie sugar substitute 1.00 tsp
  • black pepper 0.25 tsp freshly ground preferred

Directions

Learn how to make this recipe at American Diabetes Association