
Egg Souffle
Ingredients (9)
- nonstick cooking spray 1.00
- kale 2.00 cup fresh kale chopped
- onion(s) 0.50 small onion thinly sliced
- salt 0.50 tsp optional
- herbs d’provence 0.50 tsp
- cooked turkey sausage crumbles 1.00 cup
- egg substitute 1.00 cup NOTE: I used egg beaters
- eggs 4.00 egg whites
- cream of tartar 0.50 tsp
Directions
Learn how to make this recipe at American Diabetes Association