Tomato Caprese Salad

Name: Tomato Caprese Salad
Yield: 4 servings
Ingredients: Beefsteak Tomato; Heirloom Tomato; Basil Leaf; Chopped Cilantro; Fresh Mozzarella Cheese; Extra Virgin Olive Oil; Salt; Freshly Ground Black Pepper

American Diabetes Association

Serves: 4 Save

Ingredients (7)

beefsteak tomatoes 3.00 or heirloom tomatoes
fresh basil 1.00 leaves
handful
fresh mozzarella 5.00 oz sliced
Extra Virgin Olive Oil 1.00 tsp
salt 0.25 tsp
black pepper 0.13 tsp

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

25%

30%

Carbs

20%

40%

Fats

55%

30%

Positive Nutrients

Protein

9.4g

18.8% DV

Dietary Fiber

2.1g

7.5% DV

Polyunsaturated Fat

0.5g

2.4% DV

Monounsaturated Fat

3.2g

7.3% DV

Vitamin D

5.7mcg

28.3% DV

Iron

0.7mg

3.6% DV

Vitamin B12

0.8mcg

33.7% DV

Calcium

197.3mg

15.2% DV

Vitamin B6

0.2mg

8.9% DV

Magnesium

26.3mg

6.3% DV

Vitamin C

23.6mg

26.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,730.9mcg

192.3% DV

Thiamin B1

0.1mg

6.2% DV

Riboflavin

0.1mg

10.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

4.5g

9% DV

Saturated Fat

5.1g

25.6% DV

Sodium

326.6mg

14.2% DV

Carbohydrates

7.6g

2.7% DV

Total Fat

9.3g

11.9% DV

Cholesterol

28mg

9.3% DV

Tomato Caprese Salad

Ingredients (7)

Directions

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