Melon Coolers

Name: Melon Coolers
Yield: 2 servings
Ingredients: Cubed Honeydew; Cubed Cantaloupe; Banana; Fresh Orange Juice; Bottled Orange Juice; Fresh Lime Juice; Sugar; Mint Sprig

American Diabetes Association

Serves: 2 Save

Ingredients (7)

honeydew melon 2.00 cup or cantaloupe
cut into chunks
orange juice 0.50 cup
lime 1.00 tbsp
sugar 2.00 tsp
ice cubes 4.00
fresh mint 2.00 sprig optional

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

92%

40%

Fats

30%

Positive Nutrients

Protein

3.7g

7.4% DV

Dietary Fiber

5.6g

20.1% DV

Polyunsaturated Fat

0.3g

1.6% DV

Monounsaturated Fat

0.1g

0.1% DV

Vitamin D

0mcg

0% DV

Iron

1.1mg

6% DV

Vitamin B12

0mcg

0% DV

Calcium

38.7mg

3% DV

Vitamin B6

0.7mg

40.4% DV

Magnesium

71.9mg

17.1% DV

Vitamin C

121.1mg

134.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

399.9mcg

44.4% DV

Thiamin B1

0.3mg

21% DV

Riboflavin

0.1mg

9.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

55g

110.1% DV

Saturated Fat

0.3g

1.3% DV

Sodium

83.2mg

3.6% DV

Carbohydrates

68.7g

25% DV

Total Fat

1.3% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Melon Coolers

Ingredients (7)

Directions

Orange Juice

Sugar

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