Peach & Cream Smoothie

Name: Peach & Cream Smoothie
Yield: 2 servings
Ingredients: Vanilla Protein Shake; Frozen Sliced Peaches; Lemon; Pure Vanilla Extract; Splenda Packet; Fat Free Whipped Cream

American Diabetes Association

Serves: 2 Save

Ingredients (6)

Splenda® Diabetes Care Vanilla Shake 1.00
frozen peaches 1.00 cup
lemon 0.50 small juice and zest
pure vanilla extract 1.00 tsp
Splenda® Original Sweetener 2.00 packet optional
sugar-free whipped cream 2.00 tbsp

Directions

Learn how to make this recipe at American Diabetes Association

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Dietary Information

Dietary info does not include:

Vanilla Protein Shake

Nutrition Facts

1 Serving

Nutrition does not include:

Vanilla Protein Shake

Macronutrients

Protein

30%

Carbs

93%

40%

Fats

30%

Positive Nutrients

Protein

0.6g

1.3% DV

Dietary Fiber

1.3g

4.8% DV

Polyunsaturated Fat

0.1g

0.3% DV

Monounsaturated Fat

0.1g

0.2% DV

Vitamin D

0mcg

0% DV

Iron

0.3mg

1.6% DV

Vitamin B12

0.1mcg

2.5% DV

Calcium

7.7mg

0.6% DV

Vitamin B6

0mg

1.6% DV

Magnesium

5.2mg

1.2% DV

Vitamin C

73.6mg

81.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

209.3mcg

23.3% DV

Thiamin B1

0mg

1.6% DV

Riboflavin

0.1mg

4.2% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

17.1g

34.1% DV

Saturated Fat

0.1g

0.7% DV

Sodium

7.5mg

0.3% DV

Carbohydrates

19.5g

7.1% DV

Total Fat

0.3g

0.4% DV

Cholesterol

0.6mg

0.2% DV

Peach & Cream Smoothie

Ingredients (6)

Directions

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