
Latin Baked Fried Chicken
Ingredients (10)
- nonstick cooking spray 1.00
- lime juice 0.25 cup from 2 limes
- eggs 1.00 egg white
- lower sodium soy sauce 1.00 tsp
- dried oregano 0.50 tsp
- garlic 2.00 clove minced
- panko bread crumbs 0.50 cup whole-wheat panko bread crumbs
- Adobo seasoning 0.75 tsp
- salt 0.25 tsp
- chicken breasts 20.00 oz thin-sliced chicken cutlets 4 (5 oz) cutlets
Directions
Learn how to make this recipe at American Diabetes Association