Vietnamese Pork Chops

Name: Vietnamese Pork Chops
Prep time: 10 mins + 3 hours marinating
Cook time: 10 mins
Total time: 3 hours 20 mins
Yield: 4 servings
Ingredients: Pork Chop, Boneless; Onion; Garlic Clove; Fish Sauce; Sugar; Vegetable Oil

By @seattlehanddoc

Updated: 3/24/2025

3 hours 20 mins Prep: 10 mins + 3 hours marinating Serves 4

Ingredients (6)

4 boneless pork chops
1 onion, cut into thick slices
4 cloves garlic, chopped
2 tablespoon fish sauce
1 tablespoon white sugar
1 tablespoon vegetable oil

Directions

Place pork chops in a large bowl; add onion slices.
Stir garlic, fish sauce, sugar, and vegetable oil together in a bowl; pour over pork chops and onion slices. Mix until pork chops are coated.
Marinate pork chops in the refrigerator, mixing occasionally, for 3 to 4 hours.
Grill pork chops and onions until cooked through, a few minutes on each side. Let rest and enjoy.

Dietary Information

Dairy-Free

Lactose-Free

Gluten-Free

Egg-Free

Peanut-Free

Tree Nut-Free

Soy-Free

Fish-Free

Shellfish-Free

Nightshade-Free

Vegan

Vegetarian

Nutrition Facts

1 Serving

Macro Total Goal

Protein 47% 30%

Carbs 11% 40%

Fats 42% 30%

Positive Nutrients

Protein 37.8g

75.7% DV

Dietary Fiber 0.9g

3.2% DV

Polyunsaturated Fat 3.5g

15.7% DV

Monounsaturated Fat 5.9g

13.3% DV

Vitamin D 30.6mcg

153.1% DV

Iron 1.1mg

6% DV

Vitamin B12 0.9mcg

39.4% DV

Calcium 32.6mg

2.5% DV

Vitamin B6 1.4mg

80.4% DV

Magnesium 65.7mg

15.6% DV

Vitamin C 4.7mg

5.2% DV

Vitamin A 9.1mcg

1% DV

Thiamin B1 1.2mg

97% DV

Riboflavin 0.3mg

25.9% DV

Negative Nutrients

Trans Fat 0.1g

Exceeds DV

Sugars 5.6g

11.2% DV

Saturated Fat 4.7g

23.5% DV

Sodium 790.8mg

34.4% DV

Carbohydrates 9.1g

3.3% DV

Total Fat 15.3g

19.6% DV

Cholesterol 114mg

38% DV

Vietnamese Pork Chops

Ingredients (6)

Directions

Dietary Information

Nutrition Facts

Sharing options