Vietnamese Fried Rice
Ingredients (10)
- 3 large eggs
- 2 tablespoons Asian fish sauce
- 1½ tablespoons rice vinegar
- 2 tablespoons white sugar
- 5 cups chilled cooked white rice
- 2½ tablespoons corn or safflower oil
- 2 cups thinly sliced scallions
- 2 tablespoons minced garlic
- 3 large carrots, diced (fresh or frozen)
- ¼ cup chopped fresh cilantro
Directions
- Lightly beat eggs in a small bowl.
- Stir fish sauce, rice vinegar, and sugar together in a small bowl to make seasoning liquid.
- Spread cooked rice in a shallow baking pan and separate grains with a fork.
- Heat oil in a deep 12-inch heavy non-stick skillet over moderately high heat until hot but not smoking. Cook and stir eggs in hot oil until scrambled, about 30 seconds.
- Mix scallions and garlic into eggs and stir-fry until fragrant, about 15 seconds.
- Add carrots to egg mixture and stir-fry until carrots begin to soften, about 1 minute.
- Spoon rice into carrot-egg mixture and cook, stirring frequently, until heated through, 2 to 3 minutes.
- Pour seasoning liquid over fried rice, tossing to coat evenly.
- Sprinkle chopped cilantro over fried rice to serve.
Dietary Information
Nutrition Facts
Macro
Total
Goal
Protein
11%
30%
Carbs
63%
40%
Fats
26%
30%
Positive Nutrients
Protein
5.1g
Dietary Fiber
1.4g
Polyunsaturated Fat
2.3g
Monounsaturated Fat
1.6g
Vitamin D
13.9mcg
Iron
1.7mg
Vitamin B12
0.2mcg
Calcium
44mg
Vitamin B6
0.2mg
Magnesium
24.6mg
Vitamin C
5.7mg
Folate/Folic Acid
43.4mcg
Vitamin A
3,368.1mcg
Thiamin B1
0.2mg
Riboflavin
0.1mg
Negative Nutrients
Sugars
4.1g
Saturated Fat
1g
Sodium
323.9mg
Carbohydrates
29.1g
Total Fat
5.3g
Cholesterol
63.3mg