Italian Meatballs & Spaghetti
Ingredients (12)
- 2 pounds ground beef
- 1 cup freshly grated Parmigiano-Reggiano cheese, plus more for serving
- ¾ cup dried Italian-style bread crumbs
- 2 eggs
- 3 tablespoons finely chopped parsley
- 4 cloves garlic, minced
- 1 tablespoon dried oregano
- 1 tbsp dried basil
- ¾ teaspoon salt
- 2 quarts tomato basil sauce (homemade or store bought)
- salt and pepper to taste
- 2 pounds spaghetti
Directions
- Preheat the oven to 350°F and set an oven rack in the middle position.
- Mix ground beef, Parmigiano-Reggiano cheese, bread crumbs, eggs, parsley, garlic, oregano, basil, and ¾ teaspoon salt together in a bowl using your hands just until combined. Do not overwork it!
- Roll the meat mixture into golf ball-sized meatballs and place on an ungreased baking sheet.
- Bake for about 10 minutes. Flip every single one and continue baking until they are nicely browned and cooked through, another 5 to 10 minutes.
- Bring the tomato basil sauce to a simmer in a large skillet; add salt and pepper.
- Transfer the browned meatballs to the sauce, including the juices in the pan and stir until combined. Cook on the very lowest temperature for a couple of minutes and remove from heat.
- Cook spaghetti according to directions on package; strain and toss with sauce and meatballs. Top with grated Parmigiano-Reggiano cheese.
Dietary Information
Nutrition Facts
Macro
Total
Goal
Protein
22%
30%
Carbs
52%
40%
Fats
27%
30%
Positive Nutrients
Protein
36.6g
Dietary Fiber
6.6g
Polyunsaturated Fat
1.7g
Monounsaturated Fat
7.3g
Vitamin D
13mcg
Iron
7.8mg
Vitamin B12
2.2mcg
Calcium
181mg
Vitamin B6
0.7mg
Magnesium
105.8mg
Vitamin C
15.9mg
Folate/Folic Acid
206.9mcg
Vitamin A
1,137.2mcg
Thiamin B1
1mg
Riboflavin
0.8mg
Negative Nutrients
Trans Fat
0.9g
Sugars
10g
Saturated Fat
7.5g
Sodium
1,611.6mg
Carbohydrates
86.6g
Total Fat
19.8g
Cholesterol
107.6mg