Pico de Gallo

Name: Pico de Gallo
Prep time: 15 minutes
Total time: 15 minutes
Yield: 12 servings
Ingredients: Tomato; Red Onion; Minced Cilantro; Lime; Salt

By @seattlehanddoc

Updated: 4/23/2025

15 minutes Prep: 15 minutes Serves 12

Ingredients (5)

8 medium tomatoes, minced
½ red onion, minced
½ cup minced cilantro
2 limes, juiced
salt to taste

Directions

Combine tomatoes, red onion, cilantro, lime juice, and salt in a bowl.
Refrigerate pico de gallo if not serving immediately.

Dietary Information

Dairy-Free

Lactose-Free

Gluten-Free

Egg-Free

Peanut-Free

Tree Nut-Free

Soy-Free

Fish-Free

Shellfish-Free

Nightshade-Free

Vegan

Vegetarian

Nutrition Facts

1 Serving

Macro Total Goal

Protein 15% 30%

Carbs 78% 40%

Fats 7% 30%

Positive Nutrients

Protein 1.1g

2.3% DV

Dietary Fiber 1.6g

5.6% DV

Polyunsaturated Fat 0.1g

0.4% DV

Iron 0.3mg

1.9% DV

Calcium 15mg

1.2% DV

Vitamin B6 0.1mg

6.2% DV

Magnesium 14.2mg

3.4% DV

Vitamin C 18.5mg

20.6% DV

Vitamin A 993.3mcg

110.4% DV

Negative Nutrients

Sugars 3.5g

7% DV

Sodium 54.9mg

2.4% DV

Carbohydrates 5.9g

2.2% DV

Total Fat 0.2g

0.3% DV

Pico de Gallo

Ingredients (5)

Directions

Dietary Information

Nutrition Facts

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