Baked Eggs For a Crowd
Ingredients (3)
- olive oil cooking spray
- 10 eggs
- salt
Directions
- Preheat oven to 400 degrees Fahrenheit.
- Line a baking sheet with parchment paper and spray olive oil on the parchment.
- Crack eggs right onto the parchment paper in their own little area like you would space out cookies. Season each with salt.
- Bake eggs until whites are cooked through, about 8 minutes.
- Remove eggs with a spatula keeping white with the yolk for each egg.
- Use eggs on breakfast sandwiches or in a protein bowl for dinner.
Nutrition
Per serving (10 servings)
104
Calories
7g
Protein
8g
Fat
1g
Carbs
Saturated Fat
1.9g
Sodium
198mg
Fiber
0g
Sugar
0g
Trans Fat
0g
Cholesterol
211mg
Potassium
78mg
Vitamin A
34%
Vitamin C
0%
Vitamin K
0.1%
Calcium
2.4%
Iron
5.5%
Magnesium
1.6%