Veggie Cream Cheese

Name: Veggie Cream Cheese
Prep time: 20 minutes
Total time: 20 minutes
Yield: 8 servings
Ingredients: Red Bell Pepper; Cucumber; Carrot; Whole Zucchini; Chive Bunch; Scallion; Cream Cheese; Salt

By @seattlehanddoc

Updated: 7/27/2025

20 minutes Prep: 20 minutes Serves 8

Ingredients (8)

1 red bell pepper, minced
½ cucumber, minced
½ carrot, minced
½ zucchini, minced
1 small bunch chives, minced
4 scallions, minced
1 (12-ounce) tub cream cheese
salt to taste

Directions

Mix red bell pepper, cucumber, carrot, zucchini, chives, and scallions together in a bowl.
Add cream cheese to vegetable mixture and mix well; season with salt.
Serve veggie cream cheese on a bagel or toasted bread.

Dietary Information

Dairy-Free

Lactose-Free

Gluten-Free

Egg-Free

Peanut-Free

Tree Nut-Free

Soy-Free

Fish-Free

Shellfish-Free

Nightshade-Free

Vegan

Vegetarian

Nutrition Facts

1 Serving

Macro Total Goal

Protein 8% 30%

Carbs 14% 40%

Fats 78% 30%

Positive Nutrients

Protein 3.5g

7% DV

Dietary Fiber 1.1g

3.9% DV

Polyunsaturated Fat 0.7g

3.2% DV

Monounsaturated Fat 3.8g

8.6% DV

Iron 0.5mg

2.6% DV

Vitamin B12 0.1mcg

3.9% DV

Calcium 61.6mg

4.7% DV

Vitamin B6 0.1mg

7.3% DV

Magnesium 16.3mg

3.9% DV

Vitamin C 31.2mg

34.7% DV

Vitamin A 2,094.2mcg

232.7% DV

Riboflavin 0.1mg

11.4% DV

Negative Nutrients

Trans Fat 0.5g

Exceeds DV

Sugars 3.5g

7.1% DV

Saturated Fat 8.6g

43.2% DV

Sodium 212.4mg

9.2% DV

Carbohydrates 5.9g

2.2% DV

Total Fat 14.8g

19% DV

Cholesterol 42.9mg

14.3% DV

Veggie Cream Cheese

Ingredients (8)

Directions

Dietary Information

Nutrition Facts

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