Lentil Soup with California Dates and Spinach

Serves: 6 Save

Ingredients (18)

  • olive oil 1.00 tbsp
  • yellow onion 0.75 cup diced
  • carrots 0.50 cup diced
  • celery 0.50 cup diced
  • garlic 3.00 clove minced
  • ground cumin 2.00 tsp
  • ground coriander 2.00 tsp
  • smoked paprika 1.00 tsp
  • lentils 0.75 cup dry lentils rinsed
  • canned diced tomatoes 1.00 can no-salt-added diced tomatoes 1 can (14.5-oz)
  • vegetable broth 4.00 cup unsalted vegetable broth
  • water 2.00 cup
  • salt 1.00 tsp
  • black pepper 0.50 tsp
  • baby spinach 2.00 cup fresh baby spinach
  • California dates 2.00 whole pitted
  • finely chopped
  • lemon juice 1.00 tbsp

Directions

Learn how to make this recipe at American Diabetes Association