Nectarine Arugula Salad

Name: Nectarine Arugula Salad
Yield: 8 servings
Ingredients: Arugula; Shredded Boston Lettuce; Nectarine; Pine Nuts; Blue Cheese Crumbles; Raspberry Vinegar; Sugar; Dijon Mustard; Salt; Freshly Ground Black Pepper; Olive Oil

Taste of Home

Serves: 8 Save

Ingredients (12)

4 cups fresh arugula or baby spinach
4 cups torn Bibb or Boston lettuce
3 medium nectarines, sliced
2 tablespoons pine nuts, toasted
2 tablespoons crumbled blue cheese
DRESSING:
2 tablespoons raspberry vinegar
2 teaspoons sugar
1 teaspoon Dijon mustard
1/8 teaspoon salt
Dash pepper
3 tablespoons olive oil

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

31%

40%

Fats

60%

30%

Positive Nutrients

Protein

2.2g

4.5% DV

Dietary Fiber

1.7g

6.2% DV

Polyunsaturated Fat

1.4g

6.5% DV

Monounsaturated Fat

4.3g

9.8% DV

Vitamin D

0.4mcg

2.2% DV

Iron

1mg

5.8% DV

Calcium

47.4mg

3.6% DV

Vitamin B6

0.1mg

3.8% DV

Magnesium

21.9mg

5.2% DV

Vitamin C

6.2mg

6.9% DV

Vitamin A

1,927.6mcg

214.2% DV

Thiamin B1

0.1mg

4.9% DV

Riboflavin

0.1mg

5% DV

Negative Nutrients

Sugars

6.2g

12.4% DV

Saturated Fat

1.2g

6.2% DV

Sodium

73.1mg

3.2% DV

Carbohydrates

8.8g

3.2% DV

Total Fat

7.5g

9.6% DV

Cholesterol

1.6mg

0.5% DV

Nectarine Arugula Salad

Ingredients (12)

Directions

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