Golden Milk

Name: Golden Milk
Yield: 4 servings
Ingredients: 2% Milk; Ground Turmeric; Minced Fresh Ginger; Ground Cinnamon; Freshly Ground Black Pepper; Honey

Taste of Home

Serves: 4 Save

Ingredients (6)

1/2 cup 2% milk
1 teaspoon ground turmeric
1/2 teaspoon minced fresh gingerroot or ground ginger
1/2 teaspoon ground cinnamon
Dash black pepper
1 teaspoon honey or maple syrup, optional

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

23%

30%

Carbs

48%

40%

Fats

29%

30%

Positive Nutrients

Protein

1.1g

2.2% DV

Dietary Fiber

0.4g

1.3% DV

Monounsaturated Fat

0.2g

0.4% DV

Vitamin D

14.9mcg

74.7% DV

Iron

0.5mg

2.5% DV

Vitamin B12

0.2mcg

6.7% DV

Calcium

41.5mg

3.2% DV

Magnesium

5.3mg

1.3% DV

Vitamin C

0.1mg

0.1% DV

Vitamin A

59.3mcg

6.6% DV

Riboflavin

0.1mg

4.5% DV

Negative Nutrients

Sugars

1.6g

3.2% DV

Saturated Fat

0.4g

2% DV

Sodium

14.6mg

0.6% DV

Carbohydrates

2.3g

0.8% DV

Total Fat

0.6g

0.8% DV

Cholesterol

2.4mg

0.8% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Turmeric
Honey

Golden Milk

Ingredients (6)

Directions

Turmeric

Honey

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