Roasted Asparagus

Name: Roasted Asparagus
Yield: 12 servings
Ingredients: Asparagus; Olive Oil; Salt; Freshly Ground Black Pepper; Sesame Seeds

Taste of Home

Serves: 12 Save

Ingredients (5)

4 pounds fresh asparagus, trimmed
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup sesame seeds, toasted

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

16%

30%

Carbs

27%

40%

Fats

57%

30%

Positive Nutrients

Protein

3.9g

7.7% DV

Dietary Fiber

3.5g

12.6% DV

Polyunsaturated Fat

1.2g

5.5% DV

Monounsaturated Fat

3.8g

8.7% DV

Iron

3.7mg

20.6% DV

Calcium

65.9mg

5.1% DV

Vitamin B6

0.2mg

9.5% DV

Magnesium

31.8mg

7.6% DV

Vitamin C

8.5mg

9.4% DV

Vitamin A

1,143.6mcg

127.1% DV

Thiamin B1

0.2mg

20% DV

Riboflavin

0.2mg

17% DV

Negative Nutrients

Sugars

2.9g

5.7% DV

Saturated Fat

0.9g

4.5% DV

Sodium

100.3mg

4.4% DV

Carbohydrates

6.6g

2.4% DV

Total Fat

6.2g

7.9% DV

Roasted Asparagus

Ingredients (5)

Directions

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