Crab-Stuffed Filet Mignon

Name: Crab-Stuffed Filet Mignon
Yield: 2 servings
Ingredients: Lump Crab Meat; Shredded Parmesan Cheese; Chopped Green Onion; Butter; Beef Tenderloin Steak, 6–8oz; Salt; Freshly Ground Black Pepper

Taste of Home

Serves: 2 Save

Ingredients (7)

1/2 cup lump crabmeat, drained
2 tablespoons shredded Parmesan cheese
1 tablespoon chopped green onion
1 teaspoon butter, melted
2 beef tenderloin steaks (6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

36%

30%

Carbs

40%

Fats

63%

30%

Positive Nutrients

Protein

57.1g

114.2% DV

Dietary Fiber

0.1g

0.4% DV

Polyunsaturated Fat

1.8g

8.2% DV

Monounsaturated Fat

18.4g

41.9% DV

Vitamin D

1mcg

5.2% DV

Iron

3.6mg

20.2% DV

Vitamin B12

4.5mcg

185.8% DV

Calcium

174.5mg

13.4% DV

Vitamin B6

1.3mg

77% DV

Magnesium

69.3mg

16.5% DV

Vitamin C

2.4mg

2.7% DV

Vitamin A

134.2mcg

14.9% DV

Thiamin B1

0.1mg

11.3% DV

Riboflavin

0.3mg

20.3% DV

Negative Nutrients

Sugars

0.1g

0.2% DV

Saturated Fat

18.6g

92.8% DV

Sodium

809mg

35.2% DV

Carbohydrates

0.5g

0.2% DV

Total Fat

44.3g

56.8% DV

Cholesterol

256.6mg

85.5% DV

Crab-Stuffed Filet Mignon

Ingredients (7)

Directions

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