Southwestern Scallops

Name: Southwestern Scallops
Yield: 4 servings
Ingredients: Chili Powder; Ground Cumin; Salt; Freshly Ground Black Pepper; Sea Scallops; Butter; White Wine

Taste of Home

Serves: 4 Save

Ingredients (7)

2 teaspoons chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
12 sea scallops (1 to 1-1/2 pounds)
2 tablespoons butter, divided
1/2 cup white wine or chicken broth

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

48%

30%

Carbs

16%

40%

Fats

36%

30%

Positive Nutrients

Protein

20.8g

41.7% DV

Dietary Fiber

0.5g

1.9% DV

Polyunsaturated Fat

0.6g

2.5% DV

Monounsaturated Fat

1.8g

4.2% DV

Vitamin D

1.7mcg

8.5% DV

Iron

1.2mg

6.7% DV

Vitamin B12

2.4mcg

100.4% DV

Calcium

22.7mg

1.7% DV

Vitamin B6

0.2mg

9.9% DV

Magnesium

43.9mg

10.5% DV

Vitamin A

587.7mcg

65.3% DV

Negative Nutrients

Sugars

0.4g

0.8% DV

Saturated Fat

3.8g

19.2% DV

Sodium

853.7mg

37.1% DV

Carbohydrates

2.6% DV

Total Fat

6.9g

8.8% DV

Cholesterol

56.1mg

18.7% DV

Southwestern Scallops

Ingredients (7)

Directions

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