Nancy’s Chicken Enchiladas
Ingredients (16)
- ¼ cup vegetable oil
- 3 pounds skinless boneless chicken breast, cut into medium pieces
- 1 heaping tablespoon ground cumin
- 1 heaping tablespoon garlic powder
- salt and pepper
- 1 large red onion, chopped
- 8 cloves garlic, minced
- 1 cup thawed frozen corn, or more to taste
- 2 (4-ounce) cans whole green chiles, seeded and coarsely chopped
- 1 (28-ounce) can stewed tomatoes (Mexican flavor if they have it)
- 1 tablespoon flour
- 2 (10-ounce) cans enchilada sauce
- 8 (10-inch) flour tortillas
- 2 cups shredded sharp cheddar cheese
- 2 cups shredded Jack cheese
- 1 cup shredded mozzarella cheese
Directions
- Preheat oven to 375 degrees Fahrenheit.
- Coat large skillet with oil. Season chicken with cumin, garlic powder, salt, and pepper.
- Cook and stir chicken in the skillet over medium heat until no longer pink in the center, 7 to 10 minutes. Transfer cooked chicken to a platter or bowl.
- Add onion and garlic to the chicken drippings in the skillet; cook and stir until tender, 5 to 7 minutes.
- Stir corn and green chiles into onion mixture. Add stewed tomatoes and cook and stir until well mixed and heated through, about 1 minute.
- Shred chicken by hand. Add shredded chicken to corn mixture and dust with flour to help set.
- Coat the bottom of a 9x13-inch pan with enchilada sauce. Spoon ½ cup chicken mixture into each tortilla. (You can add cheese inside each tortilla if you want.)
- Fold tortilla over filling and place 8 enchiladas in a row with seam side down. Top each with remaining enchilada sauce and cheddar cheese, Jack cheese, and mozzarella cheese. Cover pan with aluminum foil.
- Bake in preheated oven until cheese melts, about 15 minutes. Remove foil and bake until cheese is bubbling and crispy, 5 to 10 minutes more.
Dietary Information
Nutrition Facts
Macro
Total
Goal
Protein
32%
30%
Carbs
24%
40%
Fats
44%
30%
Positive Nutrients
Protein
61.7g
Dietary Fiber
4.2g
Polyunsaturated Fat
6.7g
Monounsaturated Fat
10.9g
Vitamin D
16.9mcg
Iron
5.9mg
Vitamin B12
1.2mcg
Calcium
645.6mg
Vitamin B6
1.7mg
Magnesium
105.9mg
Vitamin C
22mg
Folate/Folic Acid
49mcg
Vitamin A
1,473.1mcg
Thiamin B1
0.5mg
Riboflavin
0.7mg
Negative Nutrients
Trans Fat
0.1g
Sugars
8.1g
Saturated Fat
15.4g
Sodium
1,654.8mg
Carbohydrates
45.3g
Total Fat
37.4g
Cholesterol
188.3mg