Strawberry Rhubarb Oatmeal Bowls

Name: Strawberry Rhubarb Oatmeal Bowls
Yield: 3 servings
Ingredients: Unsalted Butter; Fresh Strawberries; Chopped Rhubarb Stalk; Brown Sugar; Steel Cut Oats; Mint Bunch; Honey

Macheesmo

Serves: 3 Save

Ingredients (7)

1 tablespoon unsalted butter
1 cup fresh strawberries, quartered
1 cup chopped rhubarb
2-3 tablespoons brown sugar
1 1/2 cups steel cut oats, simmered
Fresh mint (optional garnish)
Honey, garnish (optional)

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Honey

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

65%

40%

Fats

21%

30%

Positive Nutrients

Protein

14g

28% DV

Dietary Fiber

10.2g

36.3% DV

Polyunsaturated Fat

2.2g

10.2% DV

Monounsaturated Fat

2.8g

6.5% DV

Vitamin D

0mcg

0% DV

Iron

4.1mg

22.5% DV

Vitamin B12

0mcg

0.3% DV

Calcium

103.2mg

7.9% DV

Vitamin B6

0.1mg

7.7% DV

Magnesium

151.5mg

36.1% DV

Vitamin C

32.4mg

36% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

177.1mcg

19.7% DV

Thiamin B1

0.6mg

51.4% DV

Riboflavin

0.1mg

10.5% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

11.7g

23.4% DV

Saturated Fat

3.4g

16.9% DV

Sodium

7.2mg

0.3% DV

Carbohydrates

66.6g

24.2% DV

Total Fat

9.5g

12.1% DV

Cholesterol

10.2mg

3.4% DV

Strawberry Rhubarb Oatmeal Bowls

Ingredients (7)

Ingredient Facts and Health Benefits

Honey

Directions

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