Cheesy Scrambled Eggs

Name: Cheesy Scrambled Eggs
Yield: 1 servings
Ingredients: Large Egg; Butter; Cheddar Cheese; Parmesan Cheese; Cottage Cheese; Salt; Chopped Chives

Macheesmo

Serves: 1 Save

Ingredients (5)

2 large eggs, scrambled
1/2 teaspoon butter
1 ounce cheese (cheddar, parmesan, or cottage cheese)
Pinch of salt
Fresh chives

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

28%

30%

Carbs

40%

Fats

69%

30%

Positive Nutrients

Protein

19.1g

38.2% DV

Dietary Fiber

0.1% DV

Polyunsaturated Fat

2.3g

10.2% DV

Monounsaturated Fat

6.9g

15.6% DV

Vitamin D

88.8mcg

444% DV

Iron

1.8mg

10.1% DV

Vitamin B12

1.2mcg

50.2% DV

Calcium

259.1mg

19.9% DV

Vitamin B6

0.2mg

11.2% DV

Magnesium

20.1mg

4.8% DV

Vitamin C

0.6mg

0.6% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

994.8mcg

110.5% DV

Thiamin B1

0mg

4.1% DV

Riboflavin

0.6mg

44.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

0.5g

1.1% DV

Saturated Fat

9.7g

48.4% DV

Sodium

908.8mg

39.5% DV

Carbohydrates

1.7g

0.6% DV

Total Fat

20.9g

26.8% DV

Cholesterol

405.2mg

135.1% DV

Cheesy Scrambled Eggs

Ingredients (5)

Directions

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