Crispy Rice

Name: Crispy Rice
Yield: 2 servings
Ingredients: Cooked Rice; Canola Oil; Butter; Coconut Oil; Olive Oil; Lard; Salt; Egg; Sliced Scallion; Paprika

Macheesmo

Serves: 2 Save

Ingredients (7)

2 cups cooked rice
2 tablespoons oil or butter
Salt
Garnishes:
Eggs
Scallions
Paprika

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

45%

40%

Fats

44%

30%

Positive Nutrients

Protein

11.5g

23% DV

Dietary Fiber

0.9g

3.2% DV

Polyunsaturated Fat

5.2g

23.5% DV

Monounsaturated Fat

11.1g

25.2% DV

Vitamin D

46.5mcg

232.5% DV

Iron

3mg

16.9% DV

Vitamin B12

0.5mcg

21% DV

Calcium

53.2mg

4.1% DV

Vitamin B6

0.3mg

14.9% DV

Magnesium

27.5mg

6.5% DV

Vitamin C

1.1mg

1.3% DV

Folate/Folic Acid

86.9mcg

21.7% DV

Vitamin A

507.6mcg

56.4% DV

Thiamin B1

0.3mg

23.7% DV

Riboflavin

0.3mg

22.2% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

0.5g

0.9% DV

Saturated Fat

2.9g

14.7% DV

Sodium

1,246mg

54.2% DV

Carbohydrates

45.5g

16.5% DV

Total Fat

19.9g

25.5% DV

Cholesterol

210.9mg

70.3% DV

Crispy Rice

Ingredients (7)

Ingredient Facts and Health Benefits

Rice

Coconut Oil

Paprika

Canola Oil

Directions

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