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MIcrowave Poached Eggs

Macheesmo
Serves: 2 Save Share

Ingredients (3)

  • 4 cups water
  • 1 tablespoon vinegar
  • 2 large eggs

Directions

Learn how to make this recipe at Macheesmo

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
73
Calories
Macro
Total
Goal
Protein
36%
30%
Carbs
2%
40%
Fats
62%
30%
Positive Nutrients
Protein
6.3g
12.6% DV
Dietary Fiber
0g
0% DV
Polyunsaturated Fat
1g
4.3% DV
Monounsaturated Fat
1.8g
4.2% DV
Vitamin D
41mcg
205% DV
Iron
0.9mg
4.9% DV
Vitamin B12
0.4mcg
18.5% DV
Calcium
28.4mg
2.2% DV
Vitamin B6
0.1mg
5% DV
Magnesium
6.1mg
1.4% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
270mcg
30% DV
Thiamin B1
0mg
1.7% DV
Riboflavin
0.2mg
17.6% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
0.2g
0.4% DV
Saturated Fat
1.6g
7.8% DV
Sodium
71.1mg
3.1% DV
Carbohydrates
0.4g
0.1% DV
Total Fat
4.8g
6.1% DV
Cholesterol
186mg
62% DV

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