Figs with Blue Cheese and Honey

Name: Figs with Blue Cheese and Honey
Yield: 2 servings
Ingredients: Fresh Fig; Blue Cheese Crumbles; Honey; Salt

Macheesmo

Serves: 2 Save

Ingredients (4)

Figs (about 4 per person)
Blue Cheese
Honey
Pinch of salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

72%

40%

Fats

20%

30%

Positive Nutrients

Protein

5.1g

10.3% DV

Dietary Fiber

5.8g

20.8% DV

Polyunsaturated Fat

0.4g

1.9% DV

Monounsaturated Fat

1.4g

3.3% DV

Vitamin D

3.5mcg

17.7% DV

Iron

0.8mg

4.6% DV

Vitamin B12

0.2mcg

8.6% DV

Calcium

159.7mg

12.3% DV

Vitamin B6

0.3mg

15% DV

Magnesium

38mg

9.1% DV

Vitamin C

4mg

4.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

405.7mcg

45.1% DV

Thiamin B1

0.1mg

10.4% DV

Riboflavin

0.2mg

12.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

38.4g

76.7% DV

Saturated Fat

3.3g

16.4% DV

Sodium

486.3mg

21.1% DV

Carbohydrates

44.5g

16.2% DV

Total Fat

5.4g

7% DV

Cholesterol

12.7mg

4.2% DV

Figs with Blue Cheese and Honey

Ingredients (4)

Directions

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