Spinach Pasta

Name: Spinach Pasta
Yield: 8 servings
Ingredients: Frozen Spinach; All Purpose Flour; Egg; Salt; Cherry Tomatoes; Olive Oil; Red Pepper Flakes; Butter; Grated Parmesan Cheese; All Purpose Flour; Whole Wheat Flour

Macheesmo

Serves: 8 Save

Ingredients (5)

1 package (10 ounces) frozen spinach, thawed, pressed, and chopped
4 Cups all-purpose flour
4 large eggs
1 Tablespoon water
1 Pinch of salt

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

61%

40%

Fats

25%

30%

Positive Nutrients

Protein

22.8g

45.5% DV

Dietary Fiber

25.1% DV

Polyunsaturated Fat

2.1g

9.5% DV

Monounsaturated Fat

6.3g

14.4% DV

Vitamin D

26.2mcg

131.1% DV

Iron

6.7mg

37.5% DV

Vitamin B12

0.5mcg

19.3% DV

Calcium

210.4mg

16.2% DV

Vitamin B6

0.3mg

17.6% DV

Magnesium

98.8mg

23.5% DV

Vitamin C

4.5mg

5% DV

Folate/Folic Acid

144.4mcg

36.1% DV

Vitamin A

4,809.2mcg

534.4% DV

Thiamin B1

0.9mg

78.5% DV

Riboflavin

0.8mg

60% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

1.3g

2.5% DV

Saturated Fat

7.4g

37.1% DV

Sodium

362.9mg

15.8% DV

Carbohydrates

97.6g

35.5% DV

Total Fat

17.7g

22.7% DV

Cholesterol

132.9mg

44.3% DV

Spinach Pasta

Ingredients (5)

Directions

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