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Turkey Cheddar Apple Pinwheels

Two Peas & Their Pod
Serves: 2 Save Share

Ingredients (7)

  • 1 10-inch whole wheat tortilla
  • 1 tablespoonDijon mustard
  • 4 deli slices turkey
  • 4 slices Cheddar cheese
  • 1/2 cup spinach leaves
  • 1/2 large apple
  • Kettle Brand chips

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
375
Calories
Macro
Total
Goal
Protein
25%
30%
Carbs
20%
40%
Fats
55%
30%
Positive Nutrients
Protein
23.8g
47.6% DV
Dietary Fiber
3.4g
12.1% DV
Polyunsaturated Fat
1.4g
6.4% DV
Monounsaturated Fat
6.7g
15.2% DV
Vitamin D
16.8mcg
84.2% DV
Iron
1.2mg
6.8% DV
Vitamin B12
0.8mcg
34.4% DV
Calcium
470.2mg
36.2% DV
Vitamin B6
0.4mg
21.7% DV
Magnesium
54.9mg
13.1% DV
Vitamin C
3.9mg
4.3% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,428.7mcg
158.7% DV
Thiamin B1
0.2mg
19.4% DV
Riboflavin
0.4mg
31.6% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
5.3g
10.6% DV
Saturated Fat
12.1g
60.6% DV
Sodium
1,093.5mg
47.5% DV
Carbohydrates
18.5g
6.7% DV
Total Fat
23.1g
29.7% DV
Cholesterol
83.2mg
27.7% DV

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