Turkey Cheddar Apple Pinwheels

Name: Turkey Cheddar Apple Pinwheels
Yield: 2 servings
Ingredients: 10in Whole Wheat Tortilla; Dijon Mustard; Mustard; Turkey Slice; Cheddar Cheese Slice; Spinach; Apple

Two Peas & Their Pod

Serves: 2 Save

Ingredients (7)

1 10-inch whole wheat tortilla
1 tablespoonDijon mustard
4 deli slices turkey
4 slices Cheddar cheese
1/2 cup spinach leaves
1/2 large apple
Kettle Brand chips

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

25%

30%

Carbs

20%

40%

Fats

55%

30%

Positive Nutrients

Protein

23.8g

47.6% DV

Dietary Fiber

3.4g

12.1% DV

Polyunsaturated Fat

1.4g

6.4% DV

Monounsaturated Fat

6.7g

15.2% DV

Vitamin D

16.8mcg

84.2% DV

Iron

1.2mg

6.8% DV

Vitamin B12

0.8mcg

34.4% DV

Calcium

470.2mg

36.2% DV

Vitamin B6

0.4mg

21.7% DV

Magnesium

54.9mg

13.1% DV

Vitamin C

3.9mg

4.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,428.7mcg

158.7% DV

Thiamin B1

0.2mg

19.4% DV

Riboflavin

0.4mg

31.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

5.3g

10.6% DV

Saturated Fat

12.1g

60.6% DV

Sodium

1,093.5mg

47.5% DV

Carbohydrates

18.5g

6.7% DV

Total Fat

23.1g

29.7% DV

Cholesterol

83.2mg

27.7% DV

Turkey Cheddar Apple Pinwheels

Ingredients (7)

Directions

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