Pico de Gallo

Name: Pico de Gallo
Yield: 6 servings
Ingredients: Diced Tomato; White Onion; Jalapeño Pepper; Chopped Cilantro; Lime; Kosher Salt

Two Peas & Their Pod

Serves: 6 Save

Ingredients (6)

2 cups medium diced tomatoes,
1/2 large white onion,
1-2 large jalapeño peppers,
1/2 cup chopped cilantro
Juice of 1 large lime,
Kosher salt,

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

15%

30%

Carbs

78%

40%

Fats

30%

Positive Nutrients

Protein

1.3g

2.7% DV

Dietary Fiber

1.7g

6.2% DV

Polyunsaturated Fat

0.1g

0.5% DV

Monounsaturated Fat

0.1% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.6% DV

Vitamin B12

0mcg

0% DV

Calcium

17.2mg

1.3% DV

Vitamin B6

0.1mg

7.8% DV

Magnesium

16.7mg

4% DV

Vitamin C

41.6mg

46.2% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,149.7mcg

127.7% DV

Thiamin B1

0.1mg

4.8% DV

Riboflavin

0mg

2.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

8% DV

Saturated Fat

0.2% DV

Sodium

265.8mg

11.6% DV

Carbohydrates

6.8g

2.5% DV

Total Fat

0.3g

0.3% DV

Cholesterol

0mg

0% DV

Pico de Gallo

Ingredients (6)

Directions

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