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Pomegranate Guacamole

Two Peas & Their Pod
Serves: 6 Save Share

Ingredients (7)

  • 3 ripe medium avocados
  • 2 tablespoons fresh lime juice
  • 1/4 cup  diced red onion
  • 1/4 cup fresh cilantro
  • 1 jalapeño
  • 1 cup pomegranate arils
  • Kosher salt and black pepper

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
167
Calories
Macro
Total
Goal
Protein
5%
30%
Carbs
32%
40%
Fats
63%
30%
Positive Nutrients
Protein
2.4g
4.9% DV
Dietary Fiber
7.2g
25.6% DV
Polyunsaturated Fat
1.6g
7.2% DV
Monounsaturated Fat
8.4g
19% DV
Vitamin D
0mcg
0% DV
Iron
0.7mg
3.8% DV
Vitamin B12
0mcg
0% DV
Calcium
18.5mg
1.4% DV
Vitamin B6
0.3mg
15.6% DV
Magnesium
31.2mg
7.4% DV
Vitamin C
25.1mg
27.9% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
229.6mcg
25.5% DV
Thiamin B1
0.1mg
7.2% DV
Riboflavin
0.1mg
10.3% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
5.1g
10.3% DV
Saturated Fat
1.9g
9.3% DV
Sodium
266.3mg
11.6% DV
Carbohydrates
14.4g
5.3% DV
Total Fat
12.8g
16.5% DV
Cholesterol
0mg
0% DV

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