Pomegranate Guacamole

Name: Pomegranate Guacamole
Yield: 6 servings
Ingredients: Avocado; Fresh Lime Juice; Diced Red Onion; Chopped Cilantro; Jalapeño Pepper; Pomegranate Arils; Kosher Salt; Freshly Ground Black Pepper

Two Peas & Their Pod

Serves: 6 Save

Ingredients (7)

3 ripe medium avocados
2 tablespoons fresh lime juice
1/4 cup diced red onion
1/4 cup fresh cilantro
1 jalapeño
1 cup pomegranate arils
Kosher salt and black pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

32%

40%

Fats

63%

30%

Positive Nutrients

Protein

2.4g

4.9% DV

Dietary Fiber

7.2g

25.6% DV

Polyunsaturated Fat

1.6g

7.2% DV

Monounsaturated Fat

8.4g

19% DV

Vitamin D

0mcg

0% DV

Iron

0.7mg

3.8% DV

Vitamin B12

0mcg

0% DV

Calcium

18.5mg

1.4% DV

Vitamin B6

0.3mg

15.6% DV

Magnesium

31.2mg

7.4% DV

Vitamin C

25.1mg

27.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

229.6mcg

25.5% DV

Thiamin B1

0.1mg

7.2% DV

Riboflavin

0.1mg

10.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

5.1g

10.3% DV

Saturated Fat

1.9g

9.3% DV

Sodium

266.3mg

11.6% DV

Carbohydrates

14.4g

5.3% DV

Total Fat

12.8g

16.5% DV

Cholesterol

0mg

0% DV

Pomegranate Guacamole

Ingredients (7)

Directions

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