English Muffin Breakfast Pizzas

Name: English Muffin Breakfast Pizzas
Yield: 2 servings
Ingredients: Large Egg; English Muffin; Shredded Cheddar Cheese; Bacon Strip; Green Onion; Salt; Freshly Ground Black Pepper

Two Peas & Their Pod

Serves: 2 Save

Ingredients (6)

4 large eggs
2 English Muffins
1 cup shredded cheddar cheese
2 strips cooked bacon
1 green onion
Salt and black pepper

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

23%

30%

Carbs

19%

40%

Fats

58%

30%

Positive Nutrients

Protein

34.6g

69.2% DV

Dietary Fiber

2.5g

8.8% DV

Polyunsaturated Fat

4.4g

19.8% DV

Monounsaturated Fat

13.6g

31% DV

Vitamin D

100mcg

500.2% DV

Iron

4.4mg

24.6% DV

Vitamin B12

1.7mcg

69.8% DV

Calcium

562.4mg

43.3% DV

Vitamin B6

0.3mg

18.8% DV

Magnesium

48mg

11.4% DV

Vitamin C

2.4mg

2.7% DV

Folate/Folic Acid

31.2mcg

7.8% DV

Vitamin A

1,333.1mcg

148.1% DV

Thiamin B1

0.4mg

34.1% DV

Riboflavin

0.9mg

67% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

2.9g

5.8% DV

Saturated Fat

17.8g

88.8% DV

Sodium

2,126.3mg

92.4% DV

Carbohydrates

29g

10.5% DV

Total Fat

39.7g

50.9% DV

Cholesterol

446.4mg

148.8% DV

English Muffin Breakfast Pizzas

Ingredients (6)

Directions

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