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Sausage and Pepper Skewers

Two Peas & Their Pod
Serves: 4 Save Share

Ingredients (7)

  • 4 Italian sausage links
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 orange bell pepper
  • 1 large red onion
  • 2 tablespoons olive oil
  • Kosher salt and freshly ground pepper

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
231
Calories
Macro
Total
Goal
Protein
26%
30%
Carbs
21%
40%
Fats
54%
30%
Positive Nutrients
Protein
15.2g
30.3% DV
Dietary Fiber
2.2g
7.9% DV
Polyunsaturated Fat
1.2g
5.5% DV
Monounsaturated Fat
8g
18.2% DV
Vitamin D
0mcg
0% DV
Iron
1.6mg
8.7% DV
Vitamin B12
0.9mcg
36.9% DV
Calcium
44.1mg
3.4% DV
Vitamin B6
0.4mg
23.5% DV
Magnesium
26mg
6.2% DV
Vitamin C
124.4mg
138.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,197mcg
133% DV
Thiamin B1
0.2mg
17% DV
Riboflavin
0.2mg
12.5% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
3.9g
7.8% DV
Saturated Fat
3.8g
18.8% DV
Sodium
877.1mg
38.1% DV
Carbohydrates
12.2g
4.4% DV
Total Fat
14.2g
18.2% DV
Cholesterol
25.5mg
8.5% DV

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