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Raspberry Coconut Smoothie

Two Peas & Their Pod
Serves: 1 Save Share

Ingredients (5)

  • 1 cup Almond Breeze Unsweetened Almondmilk Coconutmilk
  • 1 cup raspberries
  • 1/2 medium banana
  • 1/2 cup spinach
  • 2 tablespoons coconut

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
228
Calories
Macro
Total
Goal
Protein
7%
30%
Carbs
65%
40%
Fats
28%
30%
Positive Nutrients
Protein
4.1g
8.1% DV
Dietary Fiber
11.2g
40.1% DV
Polyunsaturated Fat
1.2g
5.5% DV
Monounsaturated Fat
1.8g
4.1% DV
Vitamin D
107.4mcg
537.1% DV
Iron
2.4mg
13.3% DV
Vitamin B12
0mcg
0% DV
Calcium
533mg
41% DV
Vitamin B6
0.4mg
22.9% DV
Magnesium
79.6mg
18.9% DV
Vitamin C
42.7mg
47.4% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,492.5mcg
165.8% DV
Thiamin B1
0.1mg
6.4% DV
Riboflavin
0.2mg
12% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
21.3g
42.6% DV
Saturated Fat
4g
19.9% DV
Sodium
232.9mg
10.1% DV
Carbohydrates
40.4g
14.7% DV
Total Fat
7.7g
9.9% DV
Cholesterol
0mg
0% DV

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