Raspberry Coconut Smoothie

Name: Raspberry Coconut Smoothie
Yield: 1 servings
Ingredients: Unsweetened Almond Coconut Milk Blend; Raspberries; Banana; Spinach; Shredded Coconut

Two Peas & Their Pod

Serves: 1 Save

Ingredients (5)

1 cup Almond Breeze Unsweetened Almondmilk Coconutmilk
1 cup raspberries
1/2 medium banana
1/2 cup spinach
2 tablespoons coconut

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

65%

40%

Fats

28%

30%

Positive Nutrients

Protein

4.1g

8.1% DV

Dietary Fiber

11.2g

40.1% DV

Polyunsaturated Fat

1.2g

5.5% DV

Monounsaturated Fat

1.8g

4.1% DV

Vitamin D

107.4mcg

537.1% DV

Iron

2.4mg

13.3% DV

Vitamin B12

0mcg

0% DV

Calcium

533mg

41% DV

Vitamin B6

0.4mg

22.9% DV

Magnesium

79.6mg

18.9% DV

Vitamin C

42.7mg

47.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,492.5mcg

165.8% DV

Thiamin B1

0.1mg

6.4% DV

Riboflavin

0.2mg

12% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

21.3g

42.6% DV

Saturated Fat

19.9% DV

Sodium

232.9mg

10.1% DV

Carbohydrates

40.4g

14.7% DV

Total Fat

7.7g

9.9% DV

Cholesterol

0mg

0% DV

Raspberry Coconut Smoothie

Ingredients (5)

Directions

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