Roasted Red Pepper, Arugula, and Mozzarella Sandwich

Name: Roasted Red Pepper, Arugula, and Mozzarella Sandwich
Yield: 4 servings
Ingredients: Ciabatta Bread Slice; Italian Bread Slice; Baby Arugula; Jarred Roasted Red Bell Peppers; Tomato; Fresh Mozzarella Cheese; Salt; Freshly Ground Black Pepper; Balsamic Glaze

Two Peas & Their Pod

Serves: 4 Save

Ingredients (7)

8 slices ciabatta bread
1 cup baby arugula
8 oz jarred roasted red peppers,
2 tomatoes,
8 oz fresh mozzarella,
Salt and black pepper,
Balsamic Glaze,

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

20%

30%

Carbs

49%

40%

Fats

31%

30%

Positive Nutrients

Protein

22g

44.1% DV

Dietary Fiber

3.7g

13.3% DV

Polyunsaturated Fat

1.7g

7.9% DV

Monounsaturated Fat

4.2g

9.5% DV

Vitamin D

9.1mcg

45.4% DV

Iron

4mg

22.2% DV

Vitamin B12

1.3mcg

53.9% DV

Calcium

418.3mg

32.2% DV

Vitamin B6

0.3mg

16.7% DV

Magnesium

52.4mg

12.5% DV

Vitamin C

38.8mg

43.1% DV

Folate/Folic Acid

65.5mcg

16.4% DV

Vitamin A

1,508.3mcg

167.6% DV

Thiamin B1

0.6mg

46.7% DV

Riboflavin

0.5mg

36.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

12.2g

24.5% DV

Saturated Fat

8.4g

42% DV

Sodium

2,164.5mg

94.1% DV

Carbohydrates

55.2g

20.1% DV

Total Fat

15.3g

19.6% DV

Cholesterol

44.8mg

14.9% DV

Roasted Red Pepper, Arugula, and Mozzarella Sandwich

Ingredients (7)

Directions

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