Pear and Blue Cheese Flatbread

Name: Pear and Blue Cheese Flatbread
Yield: 2 servings
Ingredients: Olive Oil; Red Onion; Thin, White Flatbread Pizza Crust; Blue Cheese; Pear; Minced Rosemary; Honey

Two Peas & Their Pod

Serves: 2 Save

Ingredients (7)

2 tablespoons olive oil
1/4 red onion
1 store-bought flatbread
4 oz Salemville Amish Blue Cheese Crumbles
1 pear
1 teaspoon minced fresh rosemary
1 tablespoon honey

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

31%

40%

Fats

57%

30%

Positive Nutrients

Protein

15.2g

30.5% DV

Dietary Fiber

3.2g

11.6% DV

Polyunsaturated Fat

1.9g

8.9% DV

Monounsaturated Fat

14.3g

32.6% DV

Vitamin D

11.9mcg

59.5% DV

Iron

1.5mg

8.1% DV

Vitamin B12

0.7mcg

28.8% DV

Calcium

339mg

26.1% DV

Vitamin B6

0.2mg

9% DV

Magnesium

21.3mg

5.1% DV

Vitamin C

5.3mg

5.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

435.4mcg

48.4% DV

Thiamin B1

0mg

3.2% DV

Riboflavin

0.2mg

19% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

17.5g

35% DV

Saturated Fat

12.5g

62.4% DV

Sodium

669.8mg

29.1% DV

Carbohydrates

39.5g

14.4% DV

Total Fat

31.7g

40.6% DV

Cholesterol

42.5mg

14.2% DV

Pear and Blue Cheese Flatbread

Ingredients (7)

Directions

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