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Pear and Blue Cheese Flatbread

Two Peas & Their Pod
Serves: 2 Save Share

Ingredients (7)

  • 2 tablespoons olive oil
  • 1/4 red onion
  • 1 store-bought flatbread
  • 4 oz Salemville Amish Blue Cheese Crumbles
  • 1 pear
  • 1 teaspoon minced fresh rosemary
  • 1 tablespoon honey

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
493
Calories
Macro
Total
Goal
Protein
12%
30%
Carbs
31%
40%
Fats
57%
30%
Positive Nutrients
Protein
15.2g
30.5% DV
Dietary Fiber
3.2g
11.6% DV
Polyunsaturated Fat
1.9g
8.9% DV
Monounsaturated Fat
14.3g
32.6% DV
Vitamin D
11.9mcg
59.5% DV
Iron
1.5mg
8.1% DV
Vitamin B12
0.7mcg
28.8% DV
Calcium
339mg
26.1% DV
Vitamin B6
0.2mg
9% DV
Magnesium
21.3mg
5.1% DV
Vitamin C
5.3mg
5.8% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
435.4mcg
48.4% DV
Thiamin B1
0mg
3.2% DV
Riboflavin
0.2mg
19% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
17.5g
35% DV
Saturated Fat
12.5g
62.4% DV
Sodium
669.8mg
29.1% DV
Carbohydrates
39.5g
14.4% DV
Total Fat
31.7g
40.6% DV
Cholesterol
42.5mg
14.2% DV

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