Sausage, Egg, and Cheese Breakfast Sandwich with Maple Butter

Name: Sausage, Egg, and Cheese Breakfast Sandwich with Maple Butter
Yield: 4 servings
Ingredients: Pork Sausage; Large Egg; Cheddar Cheese Slice; English Muffin; Salted Butter; Pure Maple Syrup

Two Peas & Their Pod

Serves: 4 Save

Ingredients (6)

8 oz pork sausage
4 large eggs
4 slices Cheddar cheese
4 English muffins
4 tablespoons salted butter
1 tablespoon pure maple syrup

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

17%

30%

Carbs

21%

40%

Fats

61%

30%

Positive Nutrients

Protein

25.7g

51.4% DV

Dietary Fiber

7.1% DV

Polyunsaturated Fat

4.4g

20.1% DV

Monounsaturated Fat

13.9g

31.6% DV

Vitamin D

47.7mcg

238.6% DV

Iron

4.2mg

23.3% DV

Vitamin B12

1.4mcg

57% DV

Calcium

334.5mg

25.7% DV

Vitamin B6

0.1mg

7.9% DV

Magnesium

37.6mg

8.9% DV

Vitamin C

1mg

1.1% DV

Folate/Folic Acid

31.2mcg

7.8% DV

Vitamin A

972.6mcg

108.1% DV

Thiamin B1

0.3mg

25.2% DV

Riboflavin

0.7mg

53% DV

Negative Nutrients

Trans Fat

0.5g

Exceeds DV

Sugars

12.1% DV

Saturated Fat

19.4g

97.2% DV

Sodium

905.9mg

39.4% DV

Carbohydrates

31.4g

11.4% DV

Total Fat

40.3g

51.7% DV

Cholesterol

283.4mg

94.5% DV

Sausage, Egg, and Cheese Breakfast Sandwich with Maple Butter

Ingredients (6)

Directions

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