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Grilled Cauliflower Steaks with Pesto

Two Peas & Their Pod
Serves: 2 Save Share

Ingredients (6)

  • 1 small head of cauliflower
  • 1 cup basil
  • 1 clove garlic
  • 1 tablespoon fresh lemon juice
  • 1/3 cup olive oil
  • Salt and black pepper

Directions

Learn how to make this recipe at Two Peas & Their Pod

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Information Nutrition adjusted for cooking oil
Macronutrients
302
Calories
Macro
Total
Goal
Protein
11%
30%
Carbs
30%
40%
Fats
59%
30%
Positive Nutrients
Protein
9.3g
18.7% DV
Dietary Fiber
9.6g
34.3% DV
Polyunsaturated Fat
2.3g
10.6% DV
Monounsaturated Fat
14.9g
34% DV
Vitamin D
0mcg
0% DV
Iron
2.6mg
14.2% DV
Vitamin B12
0mcg
0% DV
Calcium
130.2mg
10% DV
Vitamin B6
0.9mg
51.7% DV
Magnesium
78.5mg
18.7% DV
Vitamin C
224.2mg
249.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
639.6mcg
71.1% DV
Thiamin B1
0.2mg
19.7% DV
Riboflavin
0.3mg
22% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
8.9g
17.8% DV
Saturated Fat
3.4g
17.1% DV
Sodium
1,300.3mg
56.5% DV
Carbohydrates
24.6g
9% DV
Total Fat
21.7g
27.8% DV
Cholesterol
0mg
0% DV

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